M&S Multigrain Porridge 200g

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Made with oats, pearl barley & spelt and finished with toasted pumpkin and sunflower seedsChicory inulin contributes to normal bowel function by increasing stool frequency. A serving provides 39 of chicory inulin, the beneficial effect is obtained with a daily intake of 12g.

Product information

Made with oats, pearl barley & spelt and finished with toasted pumpkin and sunflower seeds

Chicory inulin contributes to normal bowel function by increasing stool frequency. A serving provides 39 of chicory inulin, the beneficial effect is obtained with a daily intake of 12g.
Eat well, Low Sugar, Source of Fibre, Heat to eat, Suitable for vegetarians
Country of Origin
United Kingdom

Suitable for freezingSuitable for the microwaveSuitable for vegetarians

LIFE 6d

Product life guaranteed for 6 days excluding delivery day.

Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve and pierce film.
Do not reheat.; Microwave - From Frozen. 750W 3 mins
900W 2 mins, 30 secs
Cook on high (100%). Remove from microwave, peel back film and stir. Return to microwave and heat for a further
750W 30 secs
900W 30 secs
Allow to stand for 1 min. Guide for one pack only.; Microwave - From Chilled. 750W 2 mins, 10 secs
900W 1 min, 40 secs
Cook on high (100%). After cooking, remove film and stir thoroughly.
Package Type
Tub
Recycling Information
Film - Do Not Recycle; Tub - Recycle
Other Information
Full Product Name:
Porridge made with semi-skimmed milk, oats, pearl barley, spelt, chicory fibre, toasted pumpkin seeds and sunflower seeds

Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. Freeze by date mark shown and use within 3 months.

Safety Warning:
Take care, this product will be particularly hot after heating.

Additional Information:
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values per 100g:
Energy 437kJ/104kcal
Fat 3.2g
of which saturates 1.2g
Carbohydrate 12.2g
of which sugars 3.7g
Fibre 1.6g
Protein 5.8g
Salt 0.08g
Ingredients
Semi-Skimmed Milk (73%), Water, Oats (5%), Barley (contains Gluten) (2.5%), Spelt (Wheat contains Gluten) (2.5%), Milk Protein Chicory Fibre (1.5%), Toasted Pumpkin Seeds, Toasted Sunflower Seeds
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Oats, Contains Wheat
Allergy Information
Not suitable for Coeliacs.
Dietary Information
Suitable for Vegetarians