High protein**When made with milkFilling, tasty and everything you need to fuel your dayWe use the finest rolled oats and add our own unique caramel flavour & sea salt to make a seriously tasty porridge.Our protein boosted porridge with added plant protein is a perfect way to start your morning.We make fuel for busy people
Suitable for the microwaveSuitable for vegetariansProduct information
*When made with milk
Filling, tasty and everything you need to fuel your day
We use the finest rolled oats and add our own unique caramel flavour & sea salt to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a perfect way to start your morning.
We make fuel for busy peoplePreparation and Usage
2. Fill the now empty sachet with milk or oat milk to the fill line (160ml)
For thicker porridge add less milk
For thinner porridge add more milk
3. Pour into the bowl and stir
4. Place the bowl in a microwave and heat on full power (800w) for 1 1/2 mins
Cooking time will vary according to microwave power
5. Stir the porridge and then heat for a further 30 seconds
6. Leave the porridge to stand for 1 minute, stir and enjoy!
Caution product will be hotPackage Type
Recycling Information
Other Information
Salted Caramel Flavour Porridge
Storage:
Store in a cool dry place. For best before, see base of box.
Usage:
10 Servings
Brand
This doesn't mean we're perfect, but we're on a journey to do good things for the world, our team and you.Manufacturer
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.Country of Packing
Return To Address
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
FUEL10K.COM
Typical Values
Per 100g (as sold)
Per Serving (as sold)
Per Serving (as made*)
Per Serving (as made**)
Energy
1560kJ
562kJ
896kJ
886kJ
370kcal
133kcal
213kcal
210kcal
Fat
4.7g
1.7g
4.6g
4.1g
of which saturates
0.8g
0.3g
2.0g
0.6g
Carbohydrate
64.7g
23.3g
31.0g
34.8g
of which sugars
15.3g
5.5g
13.2g
11.1g
Fibre
6.9g
2.5g
2.5g
3.8g
Protein
13.6g
4.9g
10.7g
6.7g
Salt
0.38g
0.14g
0.31g
0.30g
*When made with milk
**When made with oat milk
Typical Values
Per 100g (as sold)
Per Serving (as sold)
Per Serving (as made*)
Per Serving (as made**)
Energy
1560kJ
562kJ
896kJ
886kJ
370kcal
133kcal
213kcal
210kcal
Fat
4.7g
1.7g
4.6g
4.1g
of which saturates
0.8g
0.3g
2.0g
0.6g
Carbohydrate
64.7g
23.3g
31.0g
34.8g
of which sugars
15.3g
5.5g
13.2g
11.1g
Fibre
6.9g
2.5g
2.5g
3.8g
Protein
13.6g
4.9g
10.7g
6.7g
Salt
0.38g
0.14g
0.31g
0.30g
*When made with milk
**When made with oat milk
Ingredients
Allergen Information
Allergy Information
Dietary Information