Bio&Me Fruit and Nut Muesli 450g

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Good for Your Gut**This muesli contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.Delicious Diversity16 Plant-Based Foods + PrebioticsMade with 16 of your 30 weekly plant-based foods (which we call plant points) and prebiotic fibres to help your mighty microbes thrive.Apples& Apricots& Buckwheat& Carrot& Chicory root& Dates& Hazelnuts& Jumbo oats& Lentils& Linseeds& Pumpkin seeds& Quinoa& Raisins& Sorghum& Sunflower seeds& WalnutsYou'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied.

Product information

Good for Your Gut*
*This muesli contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

Delicious Diversity
16 Plant-Based Foods + Prebiotics
Made with 16 of your 30 weekly plant-based foods (which we call plant points) and prebiotic fibres to help your mighty microbes thrive.
Apples
& Apricots
& Buckwheat
& Carrot
& Chicory root
& Dates
& Hazelnuts
& Jumbo oats
& Lentils
& Linseeds
& Pumpkin seeds
& Quinoa
& Raisins
& Sorghum
& Sunflower seeds
& Walnuts

You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied.
All Natural, Delicious wholegrain oats, cashew nuts with a sprinkle of sultanas & more, High in Fibre, Plant Based Diversity, No Added Sugar, Vegan Friendly, Great for vegetarians & vegans

Suitable for vegetarians

Storage
Suitable for Home Freezing
Preparation and Usage
Are you a shaker or a stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package Type
Box
Recycling Information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Gut-Loving Oat Muesli with Dates, Apricots, Sultanas, Cashew Nuts and Brazil Nuts

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Usage:
7 Servings
Brand
Bio&Me
Delicious Diversity & Good Gut Health
At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 16 fabulous fruits, vegetables, wholegrains, legumes, nuts and seeds, our prebiotic muesli gives your biome the diversity it loves to help it thrive.

Bio&You
Healthier & happier biome = healthier & happier you
Made with 12 of your 30 weekly diverse plant based foods.
Cashew & Brazil Nuts
& Apricots
& Barley
& Brown Rice
& Carrot
& Dates
& Pumpkin Seeds
& Sultanas
& Sunflower Seeds
& Wholegrain Wheat
& Wholegrain Oats

Good for your gut*
*This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy daily as part of a balanced diet and healthy lifestyle.

Why gut health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

If you have any questions, drop us an email at ${email}

Discover what greater gut health can do for you: www.bioandme.co.uk

Founded by
The gut health doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why we've created this science-backed muesli with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr Megan Rossi, Bsc Phd Rd
Discover what greater gut health can do for you:
www.bioandme.co.uk
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
Return To Address
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandmeuk.co.uk
Typical Values Per 100g Per 60g Serving RI Per Serving
Energy 390 kcal 234 kcal 12%
Fat 6g 3.6g 5%
of which saturates 1.1g 0.7g 3%
Carbohydrate 70g 42.0g 16%
of which sugars 8.5g 5.1g 6%
Fibre 10g 6.0g 20%
Protein 9g 5.4g 11%
Salt 0.03g 0.02g <1%
RI = Reference Intake of an average adult (8400kJ/2000kcal)
You'll find our muesli only contains naturally occurring sugars and salts from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 7 servings per pack) to keep
Typical Values Per 100g Per 60g Serving RI Per Serving
Energy 390 kcal 234 kcal 12%
Fat 6g 3.6g 5%
of which saturates 1.1g 0.7g 3%
Carbohydrate 70g 42.0g 16%
of which sugars 8.5g 5.1g 6%
Fibre 10g 6.0g 20%
Protein 9g 5.4g 11%
Salt 0.03g 0.02g <1%
RI = Reference Intake of an average adult (8400kJ/2000kcal)
You'll find our muesli only contains naturally occurring sugars and salts from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 7 servings per pack) to keep
Ingredients
Wholegrain Oats (55%), Toasted Wheat Flakes (Wheat, Malt (Barley)), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) (Cashew Nuts, Brazil Nuts), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring
Allergen Information
Contains Barley, Contains Brazil Nuts, Contains Cashew Nuts, May Contain Milk, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites, Contains Wheat
Allergy Information
Produced in a facility that handles Milk, Peanuts, Sesame Seeds, Sulphur Dioxide, Soya and other Tree Nuts.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar